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Training Montage 2008 - For My Nakama
''Cheating is NOT an option!''
"Natural Power - No need for steroids!"
''I would rather make my name than inherit it''
''Only by going too far can one possibly find out how far one can go.''
''Don't try to go to Heaven by backing away from Hell''
Tay aka ssjTay's 2008 Training Montage.
I began training in June 2006 almost everday and I'm currently 22 years of age, the only things I take are Multivitamins, Cod Liver Oil, Glucosamine, Protein twice a day and Creatine which was more in my first year. I currently weigh a swift 80KG and I'm aiming to lower my weight to 70-80KG to increase my speed and improve my looks while maintaining Justice Strength. Here are a few clips I've gathered early in the year to show my progress.
Bench Press 140KG
One Hand Clean with Barbell 30KG
Single Arm Press 30KG + 10KG
Pectoral Machine 100KG
Leg Press / Single Leg Press / Calf Raises 80KG
Running with Pushing and Pulling Interval Training
Push Ups Narrow / Wide
Wide Pull Ups
Shoulder Press, Bicep Curls, Single Arm Rows 20KG
Chin Ups and Dips
Deadlift 170KG
Bench Press 160KG ''Double Body Weight''
Music:
Bullet For My Valentine - No Easy Way Out (Bonus Track) - Scream Aim Fire
Sum 41 - The Hell Song - Does This Look Infected?
Farnham Johnny - Thunder In Your Heart
Suitei Shoujo - Shouchi no Suke
Ending Appearances:
Straw Hat Luffy
Pirate Hunter Roronoa Zoro
Cat Thief Nami
Sniper King Usopp
Black Leg Sanji
The Devil's Child, Nico Robin
TonyTony Chopper was too shy to appear! :)
Disclaimer: All Songs and Clips used other than my own training videos belong to the original owners.
I know I'm a fool, but there are things that I just gotta do!
Trying to reach an impossible dream is a good ambition, afterall.
I know I'm a fool, but I have to fight on.
The further the Ocean, the better the paradise must be.
As long as we try, any horizon becomes a little bit closer.




